Becky Ruppel 32:18 row
5,745
Meters
32:18.4
Time
2:48.7
Pace
294
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 118 |
October 09, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.4 | 5,745 | 2:48.7 | 73 | 546 | 294 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 20 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 20 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 |
| 32:18.4 | 378 | 3:03.0 | 57 | 494 | 19 | 21 |
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Workout Graph
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