Becky Ruppel 26:50 row
5,015
Meters
26:50.8
Time
2:40.5
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 118 |
April 29, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.8 | 5,015 | 2:40.5 | 84 | 585 | 262 | 20 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 |
| 26:50.7 | 323 | 2:51.3 | 70 | 520 | 16 | 21 |
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Workout Graph
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