Becky Ruppel 15:17 row
2,834
Meters
15:17.7
Time
2:41.9
Pace
147
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 121 |
April 20, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.7 | 2,834 | 2:41.9 | 82 | 576 | 147 | 19 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 |
| 15:17.7 | 49 | 3:00.6 | 59 | 406 | 2 | 14 |
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Workout Graph
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