Maria Rogvin 30:00 row
5,141
Meters
30:00.0
Time
2:55.0
Pace
271
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 143 |
February 07, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,141 | 2:55.0 | 65 | 542 | 271 | 21 |
| 6:00.0 | 839 | 3:34.5 | 35 | 440 | 44 | 18 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 25 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 600 | 60 | 23 |
| 24:00.0 | 974 | 3:04.8 | 55 | 510 | 51 | 20 |
| 30:00.0 | 1,014 | 2:57.5 | 63 | 520 | 52 | 21 |
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Workout Graph
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