Maria Rogvin 5000m row
5,000
Meters
23:07.0
Time
2:18.7
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 168 |
July 06, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.0 | 5,000 | 2:18.7 | 131 | 757 | 292 | 25 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 747 | 58 | 26 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 749 | 58 | 25 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 750 | 58 | 26 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 761 | 59 | 25 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 780 | 59 | 25 |
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Workout Graph
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