Maria Rogvin v750m/2:00r...5 row
3,750
Meters
17:01.1
Time
2:16.1
Pace
221
Calories
104
Heart Rate
| Rest Distance | 1,020 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,770 |
| Overall Time | 27:01.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 170 |
July 03, 2026 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:01.1 | 3,750 | 2:16.1 | 139 | 779 | 25 | 104 | |
| 3:21.0 | 750 | 2:14.0 | 145 | 805 | 25 | 97 | |
| r: 2:00 | 219 | ||||||
| 3:25.3 | 750 | 2:16.8 | 137 | 771 | 25 | 102 | |
| r: 2:00 | 255 | ||||||
| 3:23.3 | 750 | 2:15.5 | 141 | 779 | 26 | 77 | |
| r: 2:00 | 215 | ||||||
| 3:26.4 | 750 | 2:17.6 | 134 | 767 | 25 | 118 | |
| r: 2:00 | 210 | ||||||
| 3:25.2 | 750 | 2:16.8 | 137 | 771 | 25 | 127 | |
| r: 2:00 | 121 | ||||||
| r1,020 |
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Workout Graph
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