Maria Rogvin 4x10:00/1:30r BikeErg
18,029
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
| Rest Distance | 943 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,972 |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 61 |
| Revolution Count | 2446 |
| Drag Factor | 142 |
July 02, 2026 17:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,029 | 2:13.1 | 148 | 807 | 61 | |
| 10:00.0 | 4,507 | 2:13.1 | 148 | 810 | 60 | |
| 10:00.0 | 4,503 | 2:13.2 | 148 | 804 | 60 | |
| 10:00.0 | 4,514 | 2:12.9 | 149 | 810 | 62 | |
| 10:00.0 | 4,505 | 2:13.1 | 148 | 804 | 62 | |
| r943 |
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Workout Graph
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