Maria Rogvin v500m/2:00r...5 row
2,500
Meters
10:41.3
Time
2:08.2
Pace
156
Calories
159
Heart Rate
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,881 |
| Overall Time | 20:41.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 172 |
June 24, 2026 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:41.3 | 2,500 | 2:08.2 | 166 | 875 | 25 | 159 | |
| 2:10.5 | 500 | 2:10.5 | 157 | 855 | 26 | 140 | |
| r: 2:00 | 339 | ||||||
| 2:06.2 | 500 | 2:06.2 | 174 | 912 | 25 | 163 | |
| r: 2:00 | 265 | ||||||
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 26 | 168 | |
| r: 2:00 | 293 | ||||||
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 24 | 170 | |
| r: 2:00 | 271 | ||||||
| 2:08.6 | 500 | 2:08.6 | 165 | 867 | 26 | 158 | |
| r: 2:00 | 213 | ||||||
| r1,381 |
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Workout Graph
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