Maria Rogvin 30:00 row
6,089
Meters
30:00.0
Time
2:27.8
Pace
350
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 161 |
January 23, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089 | 2:27.8 | 108 | 700 | 350 | 24 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 640 | 64 | 22 |
| 12:00.0 | 1,138 | 2:38.1 | 88 | 660 | 66 | 22 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 730 | 73 | 25 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 740 | 74 | 26 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 730 | 73 | 25 |
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Workout Graph
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