Derek Glennie 21:34 BikeErg
10,058
Meters
21:34.9
Time
2:08.7
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 69 |
| Revolution Count | 1509 |
| Power/kg | 1.62 |
| Drag Factor | 107 |
February 16, 2026 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:34.9 | 10,058 | 2:08.7 | 164 | 864 | 310 | 69 |
| 5:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 70 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 77 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 68 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 952 | 79 | 67 |
| 21:34.9 | 711 | 2:13.4 | 147 | 806 | 21 | 62 |
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Workout Graph
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