Daniel Vaughan 10:00 row
1,820
Meters
10:00.0
Time
2:44.8
Pace
95
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 120 |
October 03, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 570 | 95 | 25 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 24 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 24 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 26 |
| 8:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 |
| 10:00.0 | 369 | 2:42.6 | 81 | 600 | 20 | 26 |
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Workout Graph
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