Daniel Vaughan 10:00 row
1,854
Meters
10:00.0
Time
2:41.8
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 119 |
September 27, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,854 | 2:41.8 | 83 | 582 | 97 | 25 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 24 |
| 4:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 25 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 26 |
| 8:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 26 |
| 10:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 25 |
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Workout Graph
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