Daniel Vaughan 10:00 row
1,839
Meters
10:00.0
Time
2:43.1
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 119 |
September 23, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 96 | 25 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 25 |
| 4:00.0 | 367 | 2:43.4 | 80 | 600 | 20 | 26 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 25 |
| 8:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 25 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 26 |
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Workout Graph
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