jacques schipman v1500m/2:00r...4 row
6,000
Meters
32:42.3
Time
2:43.5
Pace
314
Calories
115
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,151 |
| Overall Time | 40:42.3 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 110 |
February 17, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:42.3 | 6,000 | 2:43.5 | 80 | 576 | 27 | 115 | |
| 8:49.9 | 1,500 | 2:56.6 | 64 | 516 | 26 | 109 | |
| r: 2:00 | 20 | ||||||
| 8:35.8 | 1,500 | 2:51.9 | 69 | 530 | 26 | 108 | |
| r: 2:00 | 78 | ||||||
| 7:56.0 | 1,500 | 2:38.6 | 88 | 597 | 28 | 118 | |
| r: 2:00 | 38 | ||||||
| 7:20.6 | 1,500 | 2:26.8 | 110 | 678 | 29 | 125 | |
| r: 2:00 | 15 | ||||||
| r151 |
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Workout Graph
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