jacques schipman 20:33 row
2,887
Meters
20:33.5
Time
3:33.6
Pace
145
Calories
96
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 110 |
January 25, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.5 | 2,887 | 3:33.6 | 36 | 423 | 145 | 22 | 96 |
| 5:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 21 | 85 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 | 100 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 24 | 103 |
| 20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 26 | 102 |
| 20:33.5 | 39 | 7:09.4 | 4 | 214 | 2 | 16 | 90 |
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Workout Graph
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