jacques schipman v1000m/2:00r...6 row
6,000
Meters
27:36.4
Time
2:18.0
Pace
349
Calories
132
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,111 |
| Overall Time | 39:36.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 848 |
| Drag Factor | 118 |
August 07, 2026 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:36.4 | 6,000 | 2:18.0 | 133 | 758 | 30 | 132 | |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 736 | 31 | 127 | |
| r: 2:00 | 17 | ||||||
| 4:38.8 | 1,000 | 2:19.4 | 129 | 736 | 31 | 129 | |
| r: 2:00 | 20 | ||||||
| 4:38.7 | 1,000 | 2:19.3 | 129 | 749 | 30 | 128 | |
| r: 2:00 | 20 | ||||||
| 4:38.4 | 1,000 | 2:19.2 | 130 | 750 | 30 | 132 | |
| r: 2:00 | 13 | ||||||
| 4:38.4 | 1,000 | 2:19.2 | 130 | 750 | 30 | 131 | |
| r: 2:00 | 18 | ||||||
| 4:23.3 | 1,000 | 2:11.6 | 153 | 834 | 32 | 146 | |
| r: 2:00 | 23 | ||||||
| r111 |
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Workout Graph
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