Ricardo Beltrán Gaitán 46:10 row
9,431
Meters
46:10.3
Time
2:26.8
Pace
526
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
| Stroke Count | 1672 |
| Drag Factor | 145 |
October 29, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.3 | 9,431 | 2:26.8 | 110 | 683 | 526 | 36 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 36 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 37 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 38 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 37 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 37 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 36 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 35 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 35 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 35 |
| 46:10.3 | 246 | 2:22.8 | 120 | 768 | 15 | 33 |
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Workout Graph
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