Ricardo Beltrán Gaitán 49:25 row
9,972
Meters
49:25.3
Time
2:28.6
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 1806 |
| Drag Factor | 145 |
October 24, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.3 | 9,972 | 2:28.6 | 106 | 668 | 551 | 36 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 37 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 38 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 37 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 37 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 37 |
| 35:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 37 |
| 40:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 36 |
| 45:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 35 |
| 49:25.3 | 909 | 2:25.9 | 113 | 692 | 51 | 35 |
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Workout Graph
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