Ricardo Beltrán Gaitán 46:43 row
9,342
Meters
46:43.0
Time
2:30.0
Pace
513
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 1713 |
| Drag Factor | 145 |
October 20, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.0 | 9,342 | 2:30.0 | 104 | 658 | 513 | 36 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 37 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 38 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 39 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 37 |
| 25:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 36 |
| 30:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 36 |
| 35:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 36 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 36 |
| 45:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 36 |
| 46:43.0 | 355 | 2:25.0 | 115 | 699 | 20 | 34 |
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Workout Graph
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