Ricardo Beltrán Gaitán 49:36 row
9,645
Meters
49:36.4
Time
2:34.2
Pace
522
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 1733 |
| Drag Factor | 145 |
October 11, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.4 | 9,645 | 2:34.2 | 95 | 631 | 522 | 34 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 35 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 34 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 35 |
| 20:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 35 |
| 25:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 35 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 35 |
| 35:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 35 |
| 40:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 35 |
| 45:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 36 |
| 49:36.4 | 854 | 2:41.8 | 83 | 586 | 45 | 34 |
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Workout Graph
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