Ricardo Beltrán Gaitán 45:51 row
9,251
Meters
45:51.1
Time
2:28.6
Pace
512
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 1634 |
| Drag Factor | 146 |
September 17, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.1 | 9,251 | 2:28.6 | 106 | 669 | 512 | 35 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 36 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 37 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 36 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 36 |
| 25:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 36 |
| 30:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 36 |
| 35:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 36 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 36 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 35 |
| 45:51.1 | 178 | 2:23.5 | 118 | 704 | 10 | 29 |
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Workout Graph
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