Ricardo Beltrán Gaitán 1:00:10 row
12,028
Meters
1:00:10.8
Time
2:30.0
Pace
663
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 2061 |
| Drag Factor | 146 |
September 13, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 12,028 | 2:30.0 | 103 | 661 | 663 | 34 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 37 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 37 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 36 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 35 |
| 25:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 34 |
| 30:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 34 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 40:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 33 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 50:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 33 |
| 55:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 33 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 33 |
| 1:00:10.8 | 35 | 2:34.2 | 95 | 1000 | 3 | 18 |
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Workout Graph
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