45:42 row on September 10, 2026

Ricardo Beltrán Gaitán 45:42 row

9,486

Meters

45:42.3

Time

2:24.5

Pace

535

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:42.3	9,486	2:24.5	116	702	535	34
5:00.0	1,048	2:23.1	119	708	59	36
10:00.0	1,048	2:23.1	119	708	59	37
15:00.0	1,042	2:23.9	117	708	59	36
20:00.0	1,035	2:24.9	115	708	59	35
25:00.0	1,028	2:25.9	113	684	57	35
30:00.0	1,026	2:26.1	112	696	58	34
35:00.0	1,021	2:26.9	110	684	57	35
40:00.0	1,024	2:26.4	111	684	57	34
45:00.0	1,065	2:20.8	125	732	61	33
45:42.3	149	2:21.9	122	765	9	28

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