Ricardo Beltrán Gaitán 46:25 row
9,518
Meters
46:25.1
Time
2:26.3
Pace
532
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 37 |
| Stroke Count | 1725 |
| Drag Factor | 146 |
September 03, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.1 | 9,518 | 2:26.3 | 112 | 687 | 532 | 37 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 37 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 38 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 39 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 39 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 37 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 37 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 36 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 36 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 36 |
| 46:25.1 | 291 | 2:26.2 | 112 | 719 | 17 | 34 |
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Workout Graph
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