Ricardo Beltrán Gaitán 46:09 row
9,140
Meters
46:09.1
Time
2:31.4
Pace
500
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 1646 |
| Drag Factor | 146 |
August 27, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.1 | 9,140 | 2:31.4 | 101 | 650 | 500 | 35 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 36 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 36 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 37 |
| 20:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 36 |
| 25:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 37 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 36 |
| 35:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 35 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 34 |
| 45:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 34 |
| 46:09.1 | 228 | 2:31.5 | 101 | 677 | 13 | 32 |
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Workout Graph
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