Ricardo Beltrán Gaitán 45:26 row

9,326

Meters

45:26.9

Time

2:26.1

Pace

522

Calories

Average Watts112
Calories Per Hour689
Stroke Rate34
Stroke Count1575
Drag Factor146

July 30, 2026 08:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:26.9 9,326 2:26.1 112 689 522 34
5:00.0 1,062 2:21.2 124 720 60 36
10:00.0 1,047 2:23.2 119 720 60 36
15:00.0 1,019 2:27.2 110 672 56 36
20:00.0 1,024 2:26.4 111 696 58 35
25:00.0 1,020 2:27.0 110 672 56 35
30:00.0 1,019 2:27.2 110 684 57 34
35:00.0 1,007 2:28.9 106 672 56 33
40:00.0 998 2:30.3 103 660 55 34
45:00.0 1,042 2:23.9 117 708 59 33
45:26.9 89 2:31.1 101 669 5 27

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Workout Graph

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