45:42 row on July 28, 2026 | Concept2 Logbook

Ricardo Beltrán Gaitán 45:42 row

9,094

Meters

45:42.4

Time

2:30.7

Pace

499

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:42.4	9,094	2:30.7	102	655	499	32
5:00.0	1,032	2:25.3	114	684	57	33
10:00.0	1,030	2:25.6	113	696	58	33
15:00.0	1,008	2:28.8	106	672	56	33
20:00.0	986	2:32.1	99	648	54	32
25:00.0	992	2:31.2	101	648	54	33
30:00.0	987	2:31.9	100	648	54	32
35:00.0	978	2:33.3	97	636	53	32
40:00.0	970	2:34.6	95	636	53	32
45:00.0	976	2:33.6	96	636	53	32
45:42.4	137	2:34.7	94	594	7	28

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