45:19 row on July 23, 2026 | Concept2 Logbook

Ricardo Beltrán Gaitán 45:19 row

9,197

Meters

45:19.8

Time

2:27.8

Pace

510

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:19.8	9,197	2:27.8	108	675	510	34
5:00.0	1,058	2:21.7	123	720	60	34
10:00.0	1,034	2:25.0	115	696	58	35
15:00.0	1,016	2:27.6	109	684	57	36
20:00.0	1,018	2:27.3	109	672	56	35
25:00.0	1,006	2:29.1	106	672	56	35
30:00.0	986	2:32.1	99	636	53	36
35:00.0	985	2:32.2	99	648	54	36
40:00.0	1,021	2:26.9	110	684	57	34
45:00.0	1,008	2:28.8	106	672	56	34
45:19.8	64	2:34.6	95	545	3	24

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