45:09 row on July 16, 2026 | Concept2 Logbook

Ricardo Beltrán Gaitán 45:09 row

9,275

Meters

45:09.9

Time

2:26.0

Pace

519

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:09.9	9,275	2:26.0	112	689	519	35
5:00.0	1,052	2:22.5	121	708	59	37
10:00.0	1,039	2:24.3	116	708	59	37
15:00.0	1,031	2:25.4	114	696	58	37
20:00.0	1,019	2:27.2	110	672	56	36
25:00.0	1,026	2:26.1	112	696	58	35
30:00.0	1,014	2:27.9	108	672	56	35
35:00.0	1,014	2:27.9	108	672	56	35
40:00.0	1,002	2:29.7	104	672	56	34
45:00.0	1,044	2:23.6	118	708	59	34
45:09.9	34	2:25.5	113	727	2	18

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