45:15 row on July 14, 2026 | Concept2 Logbook

Ricardo Beltrán Gaitán 45:15 row

9,299

Meters

45:15.2

Time

2:25.9

Pace

521

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:15.2	9,299	2:25.9	112	690	521	33
5:00.0	1,061	2:21.3	124	720	60	35
10:00.0	1,065	2:20.8	125	744	62	35
15:00.0	1,048	2:23.1	119	708	59	33
20:00.0	1,021	2:26.9	110	684	57	34
25:00.0	1,017	2:27.4	109	672	56	33
30:00.0	1,009	2:28.6	107	672	56	34
35:00.0	1,001	2:29.8	104	660	55	33
40:00.0	1,007	2:28.9	106	672	56	33
45:00.0	1,028	2:25.9	113	696	58	33
45:15.2	44	2:52.7	68	473	2	17

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