강혁 이 10000m BikeErg
10,000
Meters
37:17.7
Time
3:43.7
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 59 |
| Revolution Count | 2223 |
| Power/kg | 0.35 |
| Drag Factor | 31 |
February 25, 2025 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:17.7 | 10,000 | 3:43.7 | 31 | 402 | 250 | 59 |
| 7:08.5 | 2,000 | 3:34.2 | 36 | 420 | 50 | 62 |
| 7:06.2 | 4,000 | 3:33.1 | 36 | 422 | 50 | 63 |
| 7:22.6 | 6,000 | 3:41.3 | 32 | 406 | 50 | 60 |
| 7:23.7 | 8,000 | 3:41.8 | 32 | 405 | 50 | 60 |
| 8:16.6 | 10,000 | 4:08.3 | 23 | 362 | 50 | 54 |
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Workout Graph
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