강혁 이 10000m BikeErg
10,000
Meters
33:55.5
Time
3:23.5
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 65 |
| Revolution Count | 2220 |
| Power/kg | 0.47 |
| Drag Factor | 31 |
February 21, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:55.5 | 10,000 | 3:23.5 | 42 | 442 | 250 | 65 |
| 6:32.1 | 2,000 | 3:16.0 | 46 | 459 | 50 | 68 |
| 6:13.2 | 4,000 | 3:06.6 | 54 | 482 | 50 | 72 |
| 6:29.2 | 6,000 | 3:14.6 | 47 | 462 | 50 | 68 |
| 6:56.8 | 8,000 | 3:28.4 | 39 | 431 | 50 | 64 |
| 7:44.2 | 10,000 | 3:52.1 | 28 | 387 | 50 | 57 |
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Workout Graph
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