강혁 이 10000m BikeErg
10,000
Meters
32:34.3
Time
3:15.4
Pace
250
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 63 |
| Revolution Count | 2066 |
| Power/kg | 0.53 |
| Drag Factor | 39 |
October 07, 2026 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:34.3 | 10,000 | 3:15.4 | 47 | 460 | 250 | 63 | 106 |
| 6:45.1 | 2,000 | 3:22.5 | 42 | 444 | 50 | 61 | 100 |
| 6:29.7 | 4,000 | 3:14.8 | 47 | 461 | 50 | 64 | 105 |
| 6:24.0 | 6,000 | 3:12.0 | 49 | 468 | 50 | 65 | 106 |
| 6:32.0 | 8,000 | 3:16.0 | 46 | 459 | 50 | 63 | 111 |
| 6:23.4 | 10,000 | 3:11.7 | 50 | 469 | 50 | 65 | 108 |
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Workout Graph
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