강혁 이 10000m BikeErg
10,000
Meters
31:02.6
Time
3:06.2
Pace
251
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 66 |
| Revolution Count | 2078 |
| Power/kg | 0.61 |
| Drag Factor | 38 |
September 21, 2026 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:02.6 | 10,000 | 3:06.2 | 54 | 485 | 251 | 66 | 130 |
| 6:48.3 | 2,000 | 3:24.1 | 41 | 440 | 50 | 61 | 180 |
| 6:21.3 | 4,000 | 3:10.6 | 51 | 472 | 50 | 65 | 112 |
| 6:10.4 | 6,000 | 3:05.2 | 55 | 485 | 50 | 67 | 118 |
| 5:55.3 | 8,000 | 2:57.6 | 62 | 506 | 50 | 70 | 118 |
| 5:47.3 | 10,000 | 2:53.6 | 67 | 528 | 51 | 72 | 125 |
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Workout Graph
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