강혁 이 10000m BikeErg
10,000
Meters
29:23.4
Time
2:56.3
Pace
253
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 70 |
| Revolution Count | 2072 |
| Power/kg | 0.72 |
| Drag Factor | 38 |
September 15, 2026 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:23.4 | 10,000 | 2:56.3 | 64 | 516 | 253 | 70 | 127 |
| 6:27.6 | 2,000 | 3:13.8 | 48 | 464 | 50 | 64 | 108 |
| 5:56.8 | 4,000 | 2:58.4 | 62 | 504 | 50 | 70 | 129 |
| 5:55.6 | 6,000 | 2:57.8 | 62 | 506 | 50 | 70 | 131 |
| 5:42.8 | 8,000 | 2:51.4 | 70 | 535 | 51 | 72 | 128 |
| 5:20.6 | 10,000 | 2:40.3 | 85 | 583 | 52 | 78 | 143 |
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Workout Graph
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