강혁 이 10000m BikeErg
10,000
Meters
29:11.8
Time
2:55.1
Pace
254
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 70 |
| Revolution Count | 2072 |
| Power/kg | 0.73 |
| Drag Factor | 38 |
September 14, 2026 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:11.8 | 10,000 | 2:55.1 | 65 | 521 | 254 | 70 | 122 |
| 6:14.0 | 2,000 | 3:07.0 | 54 | 481 | 50 | 66 | 109 |
| 6:00.2 | 4,000 | 3:00.1 | 60 | 499 | 50 | 69 | 113 |
| 6:03.0 | 6,000 | 3:01.5 | 59 | 495 | 50 | 68 | 119 |
| 5:53.7 | 8,000 | 2:56.8 | 63 | 508 | 50 | 70 | 125 |
| 5:00.9 | 10,000 | 2:30.4 | 103 | 646 | 54 | 83 | 147 |
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Workout Graph
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