강혁 이 10000m BikeErg
10,000
Meters
30:45.1
Time
3:04.5
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 69 |
| Revolution Count | 2125 |
| Power/kg | 0.63 |
| Drag Factor | 35 |
July 21, 2026 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:45.1 | 10,000 | 3:04.5 | 56 | 491 | 252 | 69 |
| 6:40.5 | 2,000 | 3:20.2 | 44 | 449 | 50 | 64 |
| 6:22.1 | 4,000 | 3:11.0 | 50 | 471 | 50 | 67 |
| 6:15.2 | 6,000 | 3:07.6 | 53 | 479 | 50 | 68 |
| 5:56.5 | 8,000 | 2:58.2 | 62 | 504 | 50 | 72 |
| 5:30.8 | 10,000 | 2:45.4 | 77 | 565 | 52 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.