강혁 이 10000m BikeErg

10,000

Meters

31:00.4

Time

3:06.0

Pace

250

Calories

Average Watts54
Calories Per Hour483
RPM68
Revolution Count2125
Power/kg0.61
Drag Factor35

July 08, 2026 07:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:00.4 10,000 3:06.0 54 483 250 68
6:28.4 2,000 3:14.2 48 463 50 66
6:16.9 4,000 3:08.4 52 477 50 68
6:07.3 6,000 3:03.6 57 490 50 69
6:07.0 8,000 3:03.5 57 490 50 69
6:00.8 10,000 3:00.4 60 498 50 71

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Workout Graph

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