강혁 이 10000m BikeErg

10,000

Meters

30:40.3

Time

3:04.0

Pace

251

Calories

Average Watts56
Calories Per Hour491
RPM69
Revolution Count2123
Power/kg0.63
Drag Factor36

July 06, 2026 07:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:40.3 10,000 3:04.0 56 491 251 69
6:41.3 2,000 3:20.6 43 448 50 63
6:13.7 4,000 3:06.8 54 481 50 68
5:56.0 6,000 2:58.0 62 505 50 72
6:09.0 8,000 3:04.5 56 487 50 69
5:40.2 10,000 2:50.1 71 539 51 75

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.