강혁 이 10000m BikeErg

10,000

Meters

30:54.6

Time

3:05.4

Pace

251

Calories

Average Watts55
Calories Per Hour487
RPM68
Revolution Count2119
Power/kg0.62
Drag Factor36

June 29, 2026 07:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:54.6 10,000 3:05.4 55 487 251 68
6:43.0 2,000 3:21.5 43 446 50 63
6:17.9 4,000 3:08.9 52 476 50 67
6:09.6 6,000 3:04.8 55 487 50 69
6:03.5 8,000 3:01.7 58 495 50 70
5:40.8 10,000 2:50.4 71 538 51 75

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Workout Graph

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