강혁 이 10000m BikeErg

10,000

Meters

30:05.5

Time

3:00.5

Pace

252

Calories

Average Watts59
Calories Per Hour502
RPM70
Revolution Count2120
Power/kg0.66
Drag Factor36

June 25, 2026 07:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:05.5 10,000 3:00.5 59 502 252 70
6:33.6 2,000 3:16.8 46 457 50 64
6:07.9 4,000 3:03.9 56 489 50 69
6:01.0 6,000 3:00.5 60 498 50 70
5:44.2 8,000 2:52.1 69 533 51 74
5:38.8 10,000 2:49.4 72 541 51 75

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Workout Graph

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