강혁 이 10000m BikeErg
10,000
Meters
30:40.2
Time
3:04.0
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 69 |
| Revolution Count | 2123 |
| Power/kg | 0.63 |
| Drag Factor | 36 |
June 19, 2026 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:40.2 | 10,000 | 3:04.0 | 56 | 491 | 251 | 69 |
| 6:25.2 | 2,000 | 3:12.6 | 49 | 467 | 50 | 66 |
| 6:17.1 | 4,000 | 3:08.5 | 52 | 477 | 50 | 67 |
| 6:09.2 | 6,000 | 3:04.6 | 56 | 487 | 50 | 69 |
| 5:58.9 | 8,000 | 2:59.4 | 61 | 501 | 50 | 71 |
| 5:49.8 | 10,000 | 2:54.9 | 65 | 524 | 51 | 73 |
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Workout Graph
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