강혁 이 10000m BikeErg
10,000
Meters
31:54.7
Time
3:11.4
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 65 |
| Revolution Count | 2098 |
| Power/kg | 0.56 |
| Drag Factor | 37 |
November 10, 2025 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:54.7 | 10,000 | 3:11.4 | 50 | 470 | 250 | 65 |
| 6:19.2 | 2,000 | 3:09.6 | 51 | 474 | 50 | 66 |
| 6:38.0 | 4,000 | 3:19.0 | 44 | 452 | 50 | 63 |
| 6:31.0 | 6,000 | 3:15.5 | 47 | 460 | 50 | 64 |
| 6:18.5 | 8,000 | 3:09.2 | 52 | 475 | 50 | 67 |
| 6:08.0 | 10,000 | 3:04.0 | 56 | 489 | 50 | 68 |
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Workout Graph
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