강혁 이 10000m BikeErg
10,000
Meters
31:16.1
Time
3:07.6
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 66 |
| Revolution Count | 2094 |
| Power/kg | 0.6 |
| Drag Factor | 37 |
October 28, 2025 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:16.1 | 10,000 | 3:07.6 | 53 | 479 | 250 | 66 |
| 6:38.0 | 2,000 | 3:19.0 | 44 | 452 | 50 | 63 |
| 6:22.0 | 4,000 | 3:11.0 | 50 | 471 | 50 | 66 |
| 6:07.9 | 6,000 | 3:03.9 | 56 | 489 | 50 | 68 |
| 6:05.4 | 8,000 | 3:02.7 | 57 | 492 | 50 | 69 |
| 6:02.7 | 10,000 | 3:01.3 | 59 | 496 | 50 | 69 |
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Workout Graph
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