강혁 이 10000m BikeErg
10,000
Meters
31:08.8
Time
3:06.8
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 68 |
| Revolution Count | 2119 |
| Power/kg | 0.61 |
| Drag Factor | 36 |
September 24, 2025 07:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:08.8 | 10,000 | 3:06.8 | 54 | 485 | 252 | 68 |
| 6:41.1 | 2,000 | 3:20.5 | 43 | 448 | 50 | 63 |
| 6:27.5 | 4,000 | 3:13.7 | 48 | 464 | 50 | 66 |
| 6:19.5 | 6,000 | 3:09.7 | 51 | 474 | 50 | 67 |
| 6:10.6 | 8,000 | 3:05.3 | 55 | 485 | 50 | 69 |
| 5:30.0 | 10,000 | 2:45.0 | 78 | 567 | 52 | 77 |
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Workout Graph
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