Ragnfrid Aamodt 2500m SkiErg
2,500
Meters
14:08.6
Time
2:49.7
Pace
138
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
| Drag Factor | 89 |
January 17, 2026 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.6 | 2,500 | 2:49.7 | 72 | 585 | 138 | 28 |
| 2:48.5 | 500 | 2:48.5 | 73 | 555 | 26 | 30 |
| 3:18.2 | 1,000 | 3:18.2 | 45 | 490 | 27 | 24 |
| 3:27.7 | 1,500 | 3:27.7 | 39 | 467 | 27 | 23 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 711 | 28 | 34 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 813 | 30 | 37 |
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Workout Graph
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