Chris Moore-Carlsen 8000m row
8,000
Meters
36:24.2
Time
2:16.5
Pace
474
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 150 |
April 24, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.2 | 8,000 | 2:16.5 | 138 | 773 | 474 | 25 |
| 7:27.7 | 1,600 | 2:19.9 | 128 | 739 | 93 | 26 |
| 7:13.5 | 3,200 | 2:15.4 | 141 | 784 | 95 | 26 |
| 7:11.1 | 4,800 | 2:14.7 | 143 | 792 | 96 | 26 |
| 7:15.0 | 6,400 | 2:15.9 | 139 | 779 | 95 | 26 |
| 7:16.9 | 8,000 | 2:16.5 | 138 | 773 | 95 | 25 |
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Workout Graph
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