Chris Moore-Carlsen 10000m row
10,000
Meters
43:28.1
Time
2:10.4
Pace
617
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 152 |
April 15, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.1 | 10,000 | 2:10.4 | 158 | 843 | 617 | 25 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 122 | 26 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 124 | 26 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 123 | 26 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 122 | 26 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 876 | 126 | 26 |
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Workout Graph
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