Chris Moore-Carlsen 10:09 row
2,258
Meters
10:09.0
Time
2:14.8
Pace
135
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 155 |
March 09, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,258 | 2:14.8 | 143 | 791 | 135 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 24 |
| 10:09.0 | 29 | 2:35.1 | 94 | 622 | 1 | 13 |
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