Milos Janosevic 8x2000m/2:00r row
16,000
Meters
59:54.1
Time
1:52.3
Pace
1172
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,248 |
| Overall Time | 1:15:54.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 123 |
October 20, 2026 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.1 | 16,000 | 1:52.3 | 247 | 1173 | 21 | |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1181 | 21 | |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1194 | 21 | |
| 7:25.3 | 2,000 | 1:51.3 | 254 | 1196 | 21 | |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1178 | 21 | |
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1179 | 21 | |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1142 | 21 | |
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1140 | 22 | |
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1179 | 22 | |
| r248 |
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Workout Graph
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